Upcoming Classes
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Thrive Together: Releasing Neck & Shoulder Tension
This bite sized 30 min class will offer a taste of my teaching style while we work to release tension in the neck and shoulders.
Thrive Together: Releasing Tight Hips and Hamstrings
This bite sized 30 min class will offer a taste of my teaching style while we work to release tightness in the hips and hamstrings.
Thrive Together: Sunset Restorative Yoga
Join me for a sunset restorative yoga class on the patio, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Yoga for Back Health
Join me for this specialty class focused on bringing awareness to our back bodies - where we cannot see with our eyes. Bring new intelligence to those forgotten cells that often remain “out of sight, out of mind".
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Yoga for the Core
Join me for a class focused on the core and specifically the psoas muscle.
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Yoga for Healthy Hips
Join me for a 75 minute class dedicated to cultivating hip health!
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Yoga for the Neck & Shoulders
Join me for a class focused on the therapeutic applications of yoga to support a healthy neck and shoulders.
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Yoga for Shoulder Tension
Join me for a class focused on the therapeutic applications of yoga to release shoulder and neck tension.
Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice
Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice
Cultivating Comfort in Pregnancy (Postponed)
Join me for a two hour workshop where you will learn how to best support your changing body.
Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice
Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice
Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice
MIND DETOX: Restorative Yoga Class (Cancelled)
Join me for a restorative yoga session, where we will quiet the mind and rejuvenate ourselves at a cellular level.
MIND DETOX: Weekly Restorative Yoga Class
Join me for a weekly restorative yoga session, where we will quiet the mind and rejuvenate ourselves at a cellular level.
MIND DETOX: Weekly Restorative Yoga Class
Join me for a weekly restorative yoga session, where we will quiet the mind and rejuvenate ourselves at a cellular level.